Can't afford a gym....... neither can I. I have been the king of excuses for years when it comes to working out. I always thought you needed a gym membership or a Track to get a good workout in. Sometimes we forget that push-ups, crunches, jogging, dips and other natural exercises are far better than any gym. The local park can be your gym any day of the week. Check out this cool video of my big brother/personal trainer/fitness guru Lasse Larson as he works out in a local park. DON'T TRY THESE MOVES IF YOU ARE NOT READY FOR THEM!!!!!!! Lasse has been trained by the best and he is very physically fit. If you want to come join Lasse and I for a workout in the park one day hit me on Facebook and I will send you details. Rock On EarthLings!!!!!!
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Comment by yanira silva on May 19, 2011 at 10:43pm
Comment by yanira silva on May 19, 2011 at 10:43pm © 2012 Created by GO Healthy NY.
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